I"When you visualize internally it will manifest and have an equal effect."
It is this simple..
It Starts With You
When you #visualize internally it will manifest and have an equal external effect.
What this means is that how you see yourself and how you see the world
when you produce thoughts create the transformation that’s
happening to you daily as well as creates the world around you. That is
because your #subconscious and your conscience are one in the same. It
isn’t until we learn to control our thoughts that we gain to the control
over ourselves and live completely. There are three important steps
that we need to take in order to start this process.
The first is identifying the negatives. What are the things around you
that bring upon negative thoughts, identify them. I know its been said
that we should focus on the positive and not the negative but if our
conscience and subconscience are really the same and we can’t know
the difference, how do you eliminate negative if you don’t know it is a
negative?
Second, by identifying these negatives, you can now work on the fix.
The way you work on the fix is by asking yourself what it is that you
need or what would need to happen in order to remove these negative
thoughts.
Example.
Every month around the end of the month you get sick to
your stomach with stress because you know that in a few days your
rent it due and you know theres a chain of other bills shortly to follow.
You’re barley scraping by if at all because you either don’t know how
you’re going to pay these bills or because you know you can’t pay
them. With this you’ve identified that it is the lack of money you have
to pay your bills that bring on the negative thoughts. With this
knowledge now you can identify what you would need to eliminate this
problem.
Of course we all know the answer and that would be money -
sounds simple, I know. But it is just the beginning of this step. Knowing
that if you had more than enough money to pay your bills and live
comfortably, you would no longer be effected negatively s the month
ends your next step is to think about the money you desire. Think about
a set dollar amount, not just enough to cover your bills but the amount
you would need to live comfortably even after paying your bills.
Now look further, Imagine yourself having that money, your bills are
paid and you don’t have to worry about trying to get ready for the next
round the following month or the month afterwards. Now think of what
this new amount of money would allow you to do. Really think about
what I is that you would be doing knowing you had the money to do it,
what would it be. What would it entail. Describe every aspect of it
down to the tiniest detail. Doing this brings upon the next step
important step in this process which is…
Visualization
By visualizing the things we want and desire, we begin to plant pictures
in our heads, these pictures become things, these things subconsciously
that begin to transform us and have to ability to manifest outward
transformation equal to that which is internal. At the same time we are
replacing a negative with a positive. We are also creating a habit once
we apply this to all the negative aspects of our lives.
When you as an actor begin to practice visualization your are also sharpening your skills, because acting is visualization when you take on a role, you are creating another person as well as the world around them, their thoughts, their thought patterns, etc.
As an actor, you are met with many things that can produce
negative thoughts, rejections from auditions, seeing others doing what
you’ve dreamt of doing, the struggle of financial stability from either
waiting on your next gig or not booking any gigs, the thought of can you
call youself a working actor if you’re not working, also the fear of
having to start over, go back to where you came from and look and feel
like a failure, the thought of having to pick a career other than acting.
What ever things that apply that cause you to think negatively when it
come to moving forward with your career you need to replace this with
positives.
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